By Lori H. Gordon — 2016
How relationships are sabotaged by hidden expectations.
Read on www.psychologytoday.com
CLEAR ALL
As a mom with anxiety and depression, my mind doesn’t stop.
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Worldwide, mothers are overworked, underpaid, often lonely and made to feel guilty about everything from epidurals to bottle feeding. Fixing this is the unfinished work of feminism.
The transition from actively parenting children to a quieter life without children in the home can be difficult for any dedicated parent. For single parents, the transition may prove especially challenging.
We’ve finally started to talk about the mental health challenges that come along with raising children as a full-time job. But is it enough to help moms with the gargantuan challenges triggered by the pandemic?
There’s a stigma around being a stay-at-home mom, and society doesn’t talk about the loneliness, isolation, and loss of identity that sometimes accompanies this choice. Here’s what you need to know about stay-at-home mom depression.
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Normal bereavement and major depression share many of the same symptoms. And because of those similarities, psychiatrists have historically carved out what is known as a "bereavement exclusion." Its purpose was to reduce the likelihood that normal grief would be diagnosed as clinical depression.
Michael Phelps, the most decorated athlete in Olympic history with 28 medals, has acknowledged that after the 2012 games, his longtime depression was so overwhelming he thought about killing himself.
Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.
More athletes are reporting mental health issues such as anxiety, depression, psychiatric conditions and eating disorders.
Demand from patients seeking help for their mental illnesses has led to underground use in a way that parallels black markets in the AIDS pandemic. This underground use has been most perilous for people of color, who face greater stigma and legal risks due to the War on Drugs.