ARTICLE

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11 Poses to Help Kids Feel Brave

By Nicole Cardoza — 2018

This sequence, created by Yoga Foster founder Nicole Cardoza, encourages kids to be brave, own their bodies, and speak up for what they need.

Read on www.yogajournal.com

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How to Talk with Your Kids About Donald Trump

The GOP candidate is creating fear and confusion in children, especially kids of color. Here are three suggestions for talking with kids about race and racism in the media.

Article
Allison Briscoe-Smith
2016
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Yoga and Black Men: Why Brothers Should Make the Stretch

Yoga is challenging (I struggle with the breathing), but it is a great option for Black men. We encounter daily obstacles including racism, physical and mental health challenges that require an outlet.

Article
Larry J. Walker
2019
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An Interview with Stephanie Rose Bird

Stephanie's passions include keeping the ancient traditions alive and updating them so that they evolve with us, suiting our current environment and lifestyles.

Article
Llewellyn
2008
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The Story Behind Rosa Parks and Yoga

How Georgia State University professor Dr. Stephanie Evans uncovered pictures of the iconic Civil Rights activist practicing asana.

Article
Monica Cadena
2020
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Confessing Jesus' Name Means Confessing Revolutionary Love

I must confess that I am an African-American woman, a Christian woman, a woman who believes there is more than one path to God.

Article
Jacqui Lewis
2016
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Yoga as a Peace Practice: A Curriculum for Our Times

Yoga As A Peace Practice teaches ancient contemplative practices of yoga to help individuals impacted by violence improve their wellbeing and move toward self-love and wholeness

Article
Jana Long
2017
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Black Yoga Teacher's Alliance (BYTA): Jana Long on the Yoga as a Peace Practice Program

Yoga U contributing writer Lacey Gibson Ramirez speaks with Jana Long on her yoga journey and her leadership of Black Yoga Teachers Alliance.

Article
Lacey Gibson
2020
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EXPLORE TOPIC

Helping Children Deal with Emotions