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This Deadly Sin Is Actually Your “Secret Decision-Making Superpower”

By Ali Pattillo — 2020

Envy can be used for good.

Read on www.inverse.com

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How Olympians Are Fighting to Put Athletes’ Mental Health First

More athletes are reporting mental health issues such as anxiety, depression, psychiatric conditions and eating disorders.

Article
Alice Park
2021
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3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

Article
Scott Shute
2021
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Experimental Treatments Changed the Course of the AIDS Epidemic; We Need the Same Approach to Mental Illness Today | Commentary

Demand from patients seeking help for their mental illnesses has led to underground use in a way that parallels black markets in the AIDS pandemic. This underground use has been most perilous for people of color, who face greater stigma and legal risks due to the War on Drugs.

Article
Monnica Williams, Morgan Campbell
2021
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Why Negative Emotions Aren’t That Bad (and How to Handle Them)

Let’s take a look some negative emotions, why they aren’t so negative after all and how to embrace them to live a more fulfilled life.

Article
Tracy Kennedy
2021
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Why You Need to Release Your Emotions—for the Sake of Your Health

When we push away, suppress, or criticize ourselves for having emotions, it comes with a very high cost: our health.

Article
Emily Roberts
2018
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Ignoring Your Emotions Is Bad for Your Health. Here’s What to Do About It

When we are taught about the automatic nature of emotions and learn to identify and work with the core emotions beneath our anxiety, we feel and function better.

Article
Hilary Jacobs Hendel
2018
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Why Relive the Past?

Humans are the only animals on earth who punish themselves a thousand times or more for the same mistake, and who punish everybody else a thousand times or more for the same mistake.

Article
don Jose Ruiz
2011
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The Story of You

If you use your awareness, you will see everything you believe, and this is how you live your life. Your life is totally dominated by the system of beliefs that you learned.

Article
don Jose Ruiz
2011
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Zen Mind, Writer’s Mind

Natalie Goldberg’s classic Writing Down the Bones introduced writing as a spiritual practice. She discusses Zen and the writer’s practice with author and Buddhist teacher Steve Hagen, moderated by Scott Edelstein.

Article
Natalie Goldberg
2021
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What Is Intuition, and How Do We Use It?

We don’t have to reject scientific logic in order to benefit from instinct.

Article
Francis P. Cholle
2011
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EXPLORE TOPIC

Jealousy/Envy