By Tori Rodriguez, Maggie Puniewska — 2016
Spending a lot of time on Facebook is linked to diminished well-being, according to many studies. Yet questions linger about cause and effect—perhaps people who are already lonely simply spend more time on social media.
Read on www.scientificamerican.com
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It’s natural to get defensive, but that only escalates the cycle of aggression.
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Addiction is now recognized to be a chronic illness that lurks indefinitely within an addict in recovery.
Conventional wisdom says happy people have no use for envy. But jealousy can also be a tool if used wisely.
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.