By Tori Rodriguez, Maggie Puniewska — 2016
Spending a lot of time on Facebook is linked to diminished well-being, according to many studies. Yet questions linger about cause and effect—perhaps people who are already lonely simply spend more time on social media.
Read on www.scientificamerican.com
CLEAR ALL
We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.
I catch some things here and there: a scurrying chipmunk crosses the path, a patch of sunlight glimmers ahead of me. But mostly, I’m in my head and in my feet as I cross a metaphorical finish line, completing my mileage for the day.