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Green with Facebook Envy, Red with Twitter Rage

By Tori Rodriguez, Maggie Puniewska — 2016

Spending a lot of time on Facebook is linked to diminished well-being, according to many studies. Yet questions linger about cause and effect—perhaps people who are already lonely simply spend more time on social media.

Read on www.scientificamerican.com

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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

Article
Edward Group
2020
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Why 30 Minutes of Nature a Day Is So Good for Your Health

Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.

Article
Andrés R. Edwards
2019
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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

Article
Madhuleena Roy Chowdhury
2020
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EXPLORE TOPIC

Social Media Addiction