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Green with Facebook Envy, Red with Twitter Rage

By Tori Rodriguez, Maggie Puniewska — 2016

Spending a lot of time on Facebook is linked to diminished well-being, according to many studies. Yet questions linger about cause and effect—perhaps people who are already lonely simply spend more time on social media.

Read on www.scientificamerican.com

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Managing the Flames of Conflict

Conflict doesn’t mean the end of your remarriage, and can actually make it stronger. There are always going to be disagreements; you cannot avoid them entirely. What you can do, however, is become skilled at recovering from disputes by talking about your perspectives afterwards.

Article
Terry Gaspard
2022
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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

Article
Molly Burford
2019
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EXPLORE TOPIC

Social Media Addiction