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Breakthroughs in Energy Psychology: A New Way to Heal the Body and Mind

By Nick Ortner — 2012

I'm excited to report that there are promising new findings in the field of energy psychology, specifically about a practice called Emotional Freedom Technique (EFT), or tapping, that is taking our search for holistic solutions to an exciting new level.

Read on www.huffpost.com

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The Key to Stress-Free Living: The Tapping Solution

Tapping or Emotional Freedom Technique (EFT) as it’s known, is a revolutionary system used to improve physical, mental and emotional health, provide stress relief and enhance the quality of life.

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The therapeutic tool combines elements from ancient Chinese acupressure and modern psychology, but can tapping your fingertips on your head and torso really relieve stress and anxiety?

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Tapping into a Lighter Spirit—Understanding the Emotional Freedom Technique

When Kayla Bishop, a speech pathologist for Washingtonville Central School District, heard that someone was coming to her school to teach a stress-reduction technique to interested staff, she signed up for the course right away.

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Wendy Kagan
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As strange as it may look, Emotional Freedom Technique (EFT) tapping—putting pressure on certain points of the body while thinking about what's bothering you—can provide quick, in-the-moment stress relief.

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Jessica Ortner
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Benefits and Uses of EFT Tapping

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Cathy Wong
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Energy Therapy Acupoint Tapping: The Best PTSD Treatment?

Fortunately, while ptsd symptoms can be long-lasting, new energy psychology treatments can be short to administer and thorough in the relief they bring.

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Susan Heitler
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EXPLORE TOPIC

Tapping/Emotional Freedom Technique