By JR Thorpe — 2016
We’re usually envious of things to do with status or possessions, though, as we’ll discover, what we envy changes significantly with our age, gender, and social status.
Read on www.bustle.com
CLEAR ALL
Friendly competition can expand the “win” pie and enhance your performance.
In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.
Osaka’s mental health challenges are nothing new in her isolating sport. What is new is the acceptance she’ll face—and the paths back—if she takes a prolonged break.
In the past few weeks, my journey took an unexpected path but one that has taught me so much and helped me grow. I learned a couple of key lessons.
1
Through the size of her platform, however, and her decision to choose well-being over pursuit of a Grand Slam title, Osaka offers the promise of bringing mental health awareness—both inside and outside of sports—to an entirely new level.
Lack of physical activity has been shown to increase the risk of chronic illness and mortality. Yet, a large part of the American population fails to meet the government’s recommendations for physical activity. According to a new study, competition might be the key to getting us to workout more.
Michael Phelps, the most decorated athlete in Olympic history with 28 medals, has acknowledged that after the 2012 games, his longtime depression was so overwhelming he thought about killing himself.
To stay healthy and fit, older people have traditionally been advised to take up gentle activities, such as walking and tai chi. But it’s time we added competitive sports to the mix.
If you’re really dedicated to making a name for yourself in sport, you may still have a shot at winning gold. If you’re, say, 35 years old, you probably shouldn’t expect to become a world-class gymnast.
When done right, competition can help your children learn skills they'll use throughout their lives.