By Crystal Raypole — 2019
Here’s a look at some ways to cope with jealousy and examine what’s at the root of your feelings.
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Here’s what jealousy means, what healthy jealousy can look like, what causes it, and how to deal.
Jealousy and envy are emotions that everyone experiences from time to time (whether it be in the context of friendships, romance or work), but that doesn’t mean it’s easy to deal with these feelings.
A real relationship is steeped in an inner knowing of ones’ inherent value. It blooms from well-loved and maintained foundation of self-knowledge, self-respect and clear values.
If you are in a relationship, it is natural to feel a little jealous at times, especially if you have very strong feelings for your partner. Occasional jealousy is okay and may even add a little excitement and zest to the relationship.
When you think of your mother, does your heart open with compassion or tighten with resentment? Do you allow yourself to feel her tenderness and care? The way we receive our mother’s love can be similar to how we experience love from a partner.