By Susan Heitler — 2011
Fortunately, while ptsd symptoms can be long-lasting, new energy psychology treatments can be short to administer and thorough in the relief they bring.
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Psychomotor therapy is neither widely practiced nor supported by clinical studies. In fact, most licensed psychiatrists probably wouldn’t give it a second glance.
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What if we say the key to making it to your mat on days when you’re dragging is making like Tarzan and pounding your chest? Try Lauren Walker’s two-minute method to wake up your mind and motivation.
Tapping or Emotional Freedom Technique (EFT) as it’s known, is a revolutionary system used to improve physical, mental and emotional health, provide stress relief and enhance the quality of life.
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I'm excited to report that there are promising new findings in the field of energy psychology, specifically about a practice called Emotional Freedom Technique (EFT), or tapping, that is taking our search for holistic solutions to an exciting new level.
The therapeutic tool combines elements from ancient Chinese acupressure and modern psychology, but can tapping your fingertips on your head and torso really relieve stress and anxiety?
Tapping, based on acupuncture concepts, is very effective for anxiety relief. Learn how tapping works and get all the instructions needed to start tapping.
This practice — known as the Emotional Freedom Technique — is a proven stress, anxiety and pain reliever.
When Kayla Bishop, a speech pathologist for Washingtonville Central School District, heard that someone was coming to her school to teach a stress-reduction technique to interested staff, she signed up for the course right away.
As strange as it may look, Emotional Freedom Technique (EFT) tapping—putting pressure on certain points of the body while thinking about what's bothering you—can provide quick, in-the-moment stress relief.
Tapping is a type of alternative therapy used to enhance emotional health. By tapping fingers on specific points on the body, practitioners are thought to clear away negative emotions.