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Energy Therapy Acupoint Tapping: The Best PTSD Treatment?

By Susan Heitler — 2011

Fortunately, while ptsd symptoms can be long-lasting, new energy psychology treatments can be short to administer and thorough in the relief they bring.

Read on www.psychologytoday.com

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A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma

Repetitive trauma during childhood can impact your emotional development, creating a ripple effect that carries into adulthood. Complex post-traumatic stress disorder (C-PTSD) is a physical and psychological response to these repeated traumatic events.

Book
Arielle Schwartz
2020
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The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential

Traumatic life experiences can be devastating and they inevitably shape who you are. Such events can also become a powerful force that awakens you to an undercurrent of your own aliveness. Trauma recovery involves learning to trust in your capacity for new growth.

Book
Arielle Schwartz
2020
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The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control & Becoming Whole

Those affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them―that somewhere inside there is a part of them that needs to be fixed. Facing one’s PTSD is a brave, courageous act―and with the right guidance, recovery is possible.

Book
Arielle Schwartz
2017
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EXPLORE TOPIC

Tapping/Emotional Freedom Technique