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30 Essential Core Values for Living the Life You Want

By Daniel Riley — 2001

In a world that is constantly evolving and taking new forms, it can be somewhat overwhelming trying to make sense of this thing called life.

Read on www.lifehack.org

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Here’s How a Month of Zen Meditation Changed My Life

The Buddhist meditation practice is over 1,500 years old, but modern science says it has very real mental and physical health benefits.

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