By Daniel Riley — 2001
In a world that is constantly evolving and taking new forms, it can be somewhat overwhelming trying to make sense of this thing called life.
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What are your most important personal values? Do you actually value what you say you do, or are you lying to yourself? And just who the hell are you anyway?
Learning how to grow up and be more mature starts with knowing what you truly value. Being an adult means sticking to your values, even when it’s not popular or doesn’t benefit you.
We are too often hurried, stressed, distracted, overwhelmed, and bombarded from every angle. We are fighting the good fight, yet with so much going on life can begin to feel... unfelt.
Instead of asking what you should do, consider who you want to be.
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.
To the list of identities Black people in America have assumed or been asked to, we can now add, thanks to this presidential election season, “Obama’s people” and “the African Americans.”
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