By Develop Good Habits Staff — 2021
Knowing your personal core values is one way of connecting with your authentic self.
Read on www.developgoodhabits.com
CLEAR ALL
While we too often and too loudly insist that race does not matter, there is a growing body of research that shows race impacts many of our decisions (many with deadly consequences), and that implicit bias and racial anxiety are likely to be greater for those who cling to the belief of a colorblind...
Counselor and author Richard Leider explains his laws for finding purpose in your work and life.
Anxiety, conflict, self-doubt, disconnection, lack of purpose or fulfillment—if we’re honest with ourselves, for many of us, these are common experiences.
As my spiritual journey deepened, friends fell away. As I shed one identity after another, I no longer identified with the people attached to them.
1
Through the years, I have learned ways to manage these people-pleasing tendencies, and feel more like myself. Here are four tips — if you find yourself feeling lonely — to achieve a greater sense of belonging.
What does it mean to live authentically? The phrase is kicked around a lot. Live an authentic life. Be authentic. But how do we find that place within ourselves? How do we know we are not being influenced by past messages and beliefs?
People who are happy but have little-to-no sense of meaning in their lives have the same gene expression patterns as people who are enduring chronic adversity.
I've learned some valuable lessons in my few years on Earth, and amongst those lessons one really echoes; turn pain into purpose! If you have to go through it at least get something out of it. There's a lesson in every struggle.
As humans, we all have a set of core values—the virtues and principles that are most important to us. While the first step is to determine what your core values are, it is the act of living in alignment with them that can create freedom and power.
Our values are those deep down beliefs we hold about our purpose and our place in the world. Values might be considered our soul’s expression—they tell us who we are.