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3 Crystals that Can Help You Sleep Better at Night

By The Times of India staff — 2019

We all try different methods for a good slumber at night like reading a book, drinking herbal tea or taking a warm bath. However, there is one more thing that you can add to your list for a relaxing and a better night’s sleep and that is crystals.

Read on timesofindia.indiatimes.com

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Sleep Loss Puts Family Caregivers at Risk for Health Problems of Their Own

It is no wonder that most caregivers lack sleep. The Centers for Disease Control (CDC) says 37 percent of all caregivers report insufficient sleep. But caregiver sleep loss goes beyond missing a few hours to binge-watch a favorite show. It is a constant decline in sleep quantity and quality.

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7 Crystals for Depression & Feeling Down

Looking for crystals for depression or feeling down in the dumps? These 7 healing crystals will help absorb negative energies and lift your mood. Let these stones elevate your mind to a more positive place.

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Ethan Lazzerini
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Crystals for Depression: 16 Stones to Clear the Mind

When the black dog is snapping at your heels, harnessing the power of these gentle healing crystals could just help. We explore the best crystals for working with depression.

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Feeling Blue? Astrologers Are Using These 6 Crystals to Combat Bad Moods

When one of these gloomy periods descend, you probably have some pick-me-ups in your back pocket — a good run, a favorite food, a talk with friends. And increasingly, people are turning to the power of crystals to lift their moods.

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Elizabeth Gulino
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