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3 Crystals that Can Help You Sleep Better at Night

By The Times of India staff — 2019

We all try different methods for a good slumber at night like reading a book, drinking herbal tea or taking a warm bath. However, there is one more thing that you can add to your list for a relaxing and a better night’s sleep and that is crystals.

Read on timesofindia.indiatimes.com

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08:00

13 Strength-Training Benefits for Seniors (Why Build Muscle after 50?)

Should seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that.

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05:04

Dr. James Oschman on Energy Medicine

Highlights from Dr. James Oschmans presentation at the Annual World Congress of Anti-Aging Medicine. Dr. Oschman believes that a new milestone in medicine is upon us, harnessing the diagnostic and therapeutic use of energy.

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James Oschman
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17:34

Want to Live to 100? Dan Buettner Tells You How - Amanpour and Company

Dan Buettner is a National Geographic fellow and founder of The Blue Zones Project, a well-being improvement initiative launched in over 40 cities across the United States.

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Dan Buettner
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07:39

Day 1 of the 31-Day Healthy Eye Challenge with Dondi Dahlin!

Welcome to DAY 1 of the 31-DAY HEALTHY EYE CHALLENGE! Dondi Dahlin, author of the much acclaimed book "The Five Elements" and Donna's daughter, kicks off the Healthy Eye Challenge series for us as she leads you through the exercises from San Diego, California! If you are joining us daily for...

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Dondi Dahlin
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48:53

Why You Might Want to Reconsider That Carnivore Diet | Dave Asprey on Health Theory

On this episode of Health Theory with Tom Bilyeu, Dave Asprey discusses the primary dietary mistakes people make, advocates for some pretty unusual health practices, and details simple, inexpensive changes you can make to reverse the aging process and radically improve your day-to-day health.

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Dave Asprey
2020
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04:26

How Energy Medicine Can Heal and Revitalize Your Health | Donna Eden

In this video, Donna Eden and David Feinstein share how using the energies of your body can bring on more vitality and energy than you ever knew was possible.

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Donna Eden
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