ARTICLE

FindCenter AddIcon

3 Crystals that Can Help You Sleep Better at Night

By The Times of India staff — 2019

We all try different methods for a good slumber at night like reading a book, drinking herbal tea or taking a warm bath. However, there is one more thing that you can add to your list for a relaxing and a better night’s sleep and that is crystals.

Read on timesofindia.indiatimes.com

FindCenter Post-Image

Crystal Healing: Stone-Cold Facts About Gemstone Treatments

Crystal healing is an alternative medical technique in which crystals and other stones are used to cure ailments and protect against disease.

Article
Elizabeth Palermo
2017
FindCenter AddIcon
FindCenter Post-Image

Why Do We Dream? A New Theory on How It Protects Our Brains

Whenever we learn something new, pick up a new skill, or modify our habits, the physical structure of our brain changes.

Article
David Eagleman, Don Vaughn
2020
FindCenter AddIcon
FindCenter Post-Image

Grounding: Hype or Healing?

The practice is purported to beat inflammation, pain, stress and more.

Article
Anna Medaris Miller
2017
FindCenter AddIcon
FindCenter Post-Image

Should You See an Energy Healer?

From acupuncture to reiki, here’s what to know about these increasingly popular alternative practices.

Article
Anna Medaris Miller
2017
FindCenter AddIcon
FindCenter Post-Image

Yoga Nidra and Sleep

Essentially, Yoga Nidra trains you to be less reactive and more observant of everything about yourself and your environment. That and get outrageously relaxed.

Article
Yogi Times staff
2020
FindCenter AddIcon
FindCenter Post-Image

The Science of Sleep: Having Trouble Sleeping? Enhance the Quality of Your Sleep

It is likely that you have neither heard of nor experienced yoga nidra, which might just be the answer to your sleepless nights.

Article
Julie Wilcox
2012
FindCenter AddIcon
FindCenter Post-Image

Curiosity and Wellness

What you don’t know may very well hurt you. Curiosity is essential to wellness.

Article
Alison Bonds Shapiro
2010
FindCenter AddIcon
FindCenter Post-Image

The Power of ‘Om’: How Chanting Can Help Your Stress and Sleep

“Scientific studies have found that chanting can decrease stress, anxiety and depressive symptoms, as well as increase positive mood, feelings of relaxation and focused attention,” Perry says.

Article
Nicole Azzopardi
2020
FindCenter AddIcon
FindCenter Post-Image

5 Most Effective Energy Healing Techniques and How They Work

Energy healing is a traditional healing system that restores the balance and flow of energy throughout the body, mind, and soul. This technique works directly with the physical, emotional and spiritual aspects of well-being.

Article
Times of India
2019
FindCenter AddIcon
FindCenter Post-Image

Seriously, Try Energy Healing

When I tell people I see energy healers, they invariably ask, “you mean like Reiki,” which is a mode of energy healing, though one I’ve never tried. Despite my alternative proclivities, “energy healing' still sounds like a new-age pseudoscience I’m surprised I even use.

Article
Alexis Cheung
FindCenter AddIcon

EXPLORE TOPIC

Crystals