By April Long — 2021
Everyone from A-listers to wellbeing Instagram gurus are turning to the healing benefits of crystals, but is there any science behind the stones? And do crystals work?
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CLEAR ALL
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.
The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.
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Integrated medicine expert Deepak Chopra joined USC’s dean of religious life in virtual conversation through Visions and Voices’ Thrive series
We all want more well-being in our lives.
Want to grow your well-being? Here are the skills you need.
Your emotional health is key to a happy life.
People who love the life they live find more time to live it.
We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.