By April Long — 2021
Everyone from A-listers to wellbeing Instagram gurus are turning to the healing benefits of crystals, but is there any science behind the stones? And do crystals work?
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CLEAR ALL
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.