By April Long — 2021
Everyone from A-listers to wellbeing Instagram gurus are turning to the healing benefits of crystals, but is there any science behind the stones? And do crystals work?
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CLEAR ALL
Experts I spoke with for this story pointed to a couple of reasons professional athletes are particularly susceptible to mental health issues.
Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.