By April Long — 2021
Everyone from A-listers to wellbeing Instagram gurus are turning to the healing benefits of crystals, but is there any science behind the stones? And do crystals work?
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CLEAR ALL
If you’re plugged into the world of alternative medicine, you’ve probably heard about “crystals”— the name given to minerals (usually quartz) or fossilized resins that are believed to have beneficial health properties.
Crystals aren’t just for hippies—they’ve been used for ages to heal ailments and generally provide good vibes.
From surface to soulful, read on to uncover the powerful healing properties of crystals.
Have you ever wondered about healing crystals? Maybe you’re interested in using them but don’t know where to start. Well, we’ve come up with this quick guide to healing crystals to cover the basics.
I was midway through the therapy when I felt a flash of anger. That's when I knew it was working. I was having a catharsis. But I wasn't undergoing psychoanalysis. Rather, it was a practice called sound therapy, and a specialist was playing tuning forks, drums, and Tibetan singing bowls.
Simple chakra and tapping practices can help heal the body, build vitality, relieve stress and anxiety, and boost confidence.