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You Asked: Do Healing Crystals Actually Work?

By Markham Heid — 2017

If you’re plugged into the world of alternative medicine, you’ve probably heard about “crystals”— the name given to minerals (usually quartz) or fossilized resins that are believed to have beneficial health properties.

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5 Ways to Befriend Yourself in Meditation

You may not consider how to befriend yourself in meditation, but when you shift your mindset, you can develop a friendly and compassionate approach to the practice. Try the following five practices and approaches to meditation.

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Lorin Roche
2021
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Stress Makes Us Strong: How Meditation Helps

Stressing the body makes you stronger—as long as you have time to rest and recover.

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Lorin Roche
2021
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Meditation as a Tool for Survival

Meditation is very handy for adapting to challenging situations.

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Lorin Roche
2021
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What Your Body Has to Do With Social Change

Using somatics to explore trauma can help make authentic connection and collectivity more possible.

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adrienne maree brown
2019
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What Are Healing Crystals and Do They Actually Work?

Over the past few years, New Age wellness trends, like salt therapy have officially entered the mainstream. Using crystals as a form of self-care have particularly risen in popularity, appearing all over Instagram, on the shelves of yoga studios, and perhaps even on your coworker’s desk.

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Locke Hughes
2020
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Healing Crystals 101

There’s been a recent uptickTrusted Source in American adults turning to what’s known as complementary and alternative medicine. This includes everything from acupuncture and yoga to tai chi and even healing crystals.

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Emily Rekstis
2019
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Energy Medicine: The Last Great Frontier

Energy medicine is a complete system for self-care that can provide amazing results, explains Donna Eden, author of the best-selling book Energy Medicine.

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Donna Eden
2012
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