By Markham Heid — 2017
If you’re plugged into the world of alternative medicine, you’ve probably heard about “crystals”— the name given to minerals (usually quartz) or fossilized resins that are believed to have beneficial health properties.
Read on time.com
CLEAR ALL
One of the most in-depth meditation studies to date shows that different practices have different benefits.
1
Science proves meditating restructures your brain and trains it to concentrate, feel greater compassion, cope with stress, and more.