By Teketa Shine
Many people use crystals to soothe their mind, body, and soul. Some believe that crystals act on an energetic level, sending natural vibrations out into the world.
Read on www.healthline.com
CLEAR ALL
Over the past few years, New Age wellness trends, like salt therapy have officially entered the mainstream. Using crystals as a form of self-care have particularly risen in popularity, appearing all over Instagram, on the shelves of yoga studios, and perhaps even on your coworker’s desk.
1
There’s been a recent uptickTrusted Source in American adults turning to what’s known as complementary and alternative medicine. This includes everything from acupuncture and yoga to tai chi and even healing crystals.
Energy medicine is a complete system for self-care that can provide amazing results, explains Donna Eden, author of the best-selling book Energy Medicine.