By Teketa Shine
Many people use crystals to soothe their mind, body, and soul. Some believe that crystals act on an energetic level, sending natural vibrations out into the world.
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CLEAR ALL
With the COVID-19 pandemic forcing many to stay home, a lot of “normal” life went online. From work to fitness to social life, much of the world now relies on online platforms to stay connected. It’s no surprise that there’s been a rise in virtual well-being services, too.
What if we say the key to making it to your mat on days when you’re dragging is making like Tarzan and pounding your chest? Try Lauren Walker’s two-minute method to wake up your mind and motivation.
Keeping your crystal with you at all times and gently stroking it, wearing it on a necklace or turning it in your hand clears your mind and focuses your attention into the present moment.
Scrying is the art of using crystals for guidance and well-being. Like crystal healing, scrying is not a New Age fad.
From manifestation and letting go of past hurt, to finding love and your inner light – Judy Hall explains the crystals you need to heal and move forward.
We all try different methods for a good slumber at night like reading a book, drinking herbal tea or taking a warm bath. However, there is one more thing that you can add to your list for a relaxing and a better night’s sleep and that is crystals.
Talk to anyone who’s into crystals, and they’ll quickly convince you that gems are the holy grail of woo-woo wellness swag.
Everyone from A-listers to wellbeing Instagram gurus are turning to the healing benefits of crystals, but is there any science behind the stones? And do crystals work?
If you’re plugged into the world of alternative medicine, you’ve probably heard about “crystals”— the name given to minerals (usually quartz) or fossilized resins that are believed to have beneficial health properties.
I’m always a champion for efficiency…why reinvent the wheel? That’s always extremely valuable for me so I hope this blog post of my personal crystal experiences does the same for you.