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Everything You Need to Know About Healing Crystals and How to Use Them

By Callie Ahlgrim — 2018

You may still associate healing crystals with niche meditation communities and your cool aunt who travels the world for yoga retreats, but there's no denying their newfound and widespread popularity.

Read on www.insider.com

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

Article
Emily Cronkleton
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6 Things that Hold Us Back from Seeing Ourselves for Who We Really Are

These hindrances are Universal, but they don’t have to maintain a death-like grip on our present experience. We can be empowered to relax into who we truly are, and start to witness the nature of oneness unfolding before our eyes.

Article
Panache Desai
2016
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Crystals