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Everything You Need to Know About Healing Crystals and How to Use Them

By Callie Ahlgrim — 2018

You may still associate healing crystals with niche meditation communities and your cool aunt who travels the world for yoga retreats, but there's no denying their newfound and widespread popularity.

Read on www.insider.com

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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6 Things that Hold Us Back from Seeing Ourselves for Who We Really Are

These hindrances are Universal, but they don’t have to maintain a death-like grip on our present experience. We can be empowered to relax into who we truly are, and start to witness the nature of oneness unfolding before our eyes.

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The No. 1 Reason to Treat Yourself with Grace

Above all else, you will begin to love the person you see in the mirror every day. The false perception of victimhood will fall away, and the victorious nature of life and living will become your new way of operating in the world.

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Energy Medicine Yoga: This Warm Up Is a 100% Energy Charge

What if we say the key to making it to your mat on days when you’re dragging is making like Tarzan and pounding your chest? Try Lauren Walker’s two-minute method to wake up your mind and motivation.

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Judy Hall’s 7 Stress-Busting Crystals You Need to Start Using Right Now!

Keeping your crystal with you at all times and gently stroking it, wearing it on a necklace or turning it in your hand clears your mind and focuses your attention into the present moment.

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Scrying - Using Crystals for Guidance and Well-Being

Scrying is the art of using crystals for guidance and well-being. Like crystal healing, scrying is not a New Age fad.

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Judy Hall’s Top 10 Healing Crystals

From manifestation and letting go of past hurt, to finding love and your inner light – Judy Hall explains the crystals you need to heal and move forward.

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3 Crystals that Can Help You Sleep Better at Night

We all try different methods for a good slumber at night like reading a book, drinking herbal tea or taking a warm bath. However, there is one more thing that you can add to your list for a relaxing and a better night’s sleep and that is crystals.

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Do Crystals Just Not Work on Some People?

Talk to anyone who’s into crystals, and they’ll quickly convince you that gems are the holy grail of woo-woo wellness swag.

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EXPLORE TOPIC

Crystals