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Why Self-Compassion Is More Important Than Self-Esteem

By Jennifer Tzeses — 2020

Self-compassion can decrease depression, increase happiness and life satisfaction, and lead to better physical health.

Read on www.psycom.net

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How to Become a Better Person

Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.

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Elizabeth Scott
2021
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Self-Compassion