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Cultivate Self-Compassion

By Brian Johnson — 2016

Kristin Neff’s life-changing strategies can help you be kinder to yourself.

Read on experiencelife.com

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Facing Our Dark Side: Some Forms of Self-Compassion Are Harder Than Others

Compassion is one of those warm, fuzzy words referring to qualities that often seems in short supply in the ever-accelerating rough and tumble of daily life today.

Article
Richard Schwartz
2020
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Self-Compassion