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Cultivate Self-Compassion

By Brian Johnson — 2016

Kristin Neff’s life-changing strategies can help you be kinder to yourself.

Read on experiencelife.com

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How to Become a Better Person

Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.

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EXPLORE TOPIC

Self-Compassion