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7 Mantras to Create the Life You Want

By Lena Schmidt — 2019

Our thoughts are so powerful! They create our reality and amplify the quality of our days. Here are seven mantras to try to increase the positive vibes.

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What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

Article
Tania Singer
2018
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Mantra Meditation