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7 Mantras to Create the Life You Want

By Lena Schmidt — 2019

Our thoughts are so powerful! They create our reality and amplify the quality of our days. Here are seven mantras to try to increase the positive vibes.

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Meditation Advice for Beginners from Dan Harris

Many of us are grappling with stress, fear, and uncertainty during the global pandemic. We’ve all heard that meditation is helpful, but it’s so hard to start!

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Amy Brinker, Dan Harris
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Mantra Meditation