ARTICLE

FindCenter AddIcon

What Is a Mantra?

By Tris Thorp — 2021

With spiritual practices like yoga and meditation becoming more popular, it seems like everyone is talking about mantras. But what exactly is a mantra and how are you supposed to use it?

Read on chopra.com

FindCenter Post-Image

Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

FindCenter AddIcon

EXPLORE TOPIC

Mantra Meditation