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5 Principles of Genuine Kindness

By Dr. Charles F. Glassman — 2020

The definition of kindness is “the quality of being friendly, generous, and considerate.” In a perfect world, this is a quality we would wish to bestow upon ourselves and hope others also possess. But why does it seem so hard?

Read on www.charlesglassmanmd.com

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Irrational Kindness: The Crazy Pursuit of an Extraordinary Life

The work from Chick-fil-A entrepreneur and rare triple-franchisee Kevin Williams was written as part-employee handbook, ​part-operating manual for life, Irrational Kindness flips traditional wisdom on its head and gives a different lens through which to look at life.

Book
Kevin Williams
2021
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01:34

Health Benefits of Kindness by Allan Luks

Allan Luks one of the pioneers of research on the health benefits of kindness and author of “The Healing Power of Doing Good” explains how a show like The Kindness Effect TV will impact society and improve your health.

Video
2013
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01:37:52

How Kindness Can Boost Your Immune System and Make You Happier | Dr David Hamilton

The world is changing and people are feeling scared. What we regard as normal has been completely flipped on its head. What we need now more than ever is kindness. When you’re kind to someone, it’s not just that person who benefits. Kindness makes you happier. It’s good for your heart.

Video
2020
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02:01

The Science of Kindness (Life Vest Inside)

Did you know that engaging in ACTS OF KINDNESS is proven to boost serotonin? Serotonin heals your wounds, calms you down and makes you HAPPY! Start your very own Kindness Boomerang with LVI's Act of Kindness cards! Take part in our AOK Card Campaign and Become a Proud Card Carrying Member of...

Video
2013
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04:37

The Science-Proven Positive Health Benefits of Kindness

While kindness is important in our interactions with one another, it has positive health effects on yourself and others, too! Happiness Expert Kathie Donovan explains. Cityline is the longest running and most successful daytime show for women in North American history.

Video
2020
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05:08

David R. Hamilton: The Five Side-Effects of Kindness

In this video Dr. David R. Hamilton reveals the five unexpected (and beneficial!) side-effects of being kind to others.

Video
2017
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01:30:39

Is There a Science Behind Human Kindness | Behind Kindness | Spark

For generations, we've believed that man is driven only by ruthless self-interest. But over the past decade, this idea has been increasingly challenged.

Video
2019
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02:31

The Science of Compassion: Kindness Is a Fundamental Human Trait | Big Think

Video
2015
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03:08

Kindness Unveiled: The Science of Compassion with Professor Dacher Keltner

This profile on UC Berkeley Professor Dacher Keltner highlights his breakthrough research on the science of kindness and compassion.

Video
Dacher Keltner
2019
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04:37

We Are Built to Be Kind

Greed is good. War is inevitable. Whether in political theory or popular culture, human nature is often portrayed as selfish and power hungry.

Video
Dacher Keltner
2014
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Kindness