ARTICLE

FindCenter AddIcon

5 Principles of Genuine Kindness

By Dr. Charles F. Glassman — 2020

The definition of kindness is “the quality of being friendly, generous, and considerate.” In a perfect world, this is a quality we would wish to bestow upon ourselves and hope others also possess. But why does it seem so hard?

Read on www.charlesglassmanmd.com

FindCenter Post-Image
07:45

Promoting the Power of Kindness

Kindness is not a random act but a full-time commitment—a respect for others and their inherent dignity.

Video
2020
FindCenter AddIcon
FindCenter Post-Image
02:16

The Science of Kindness

There are scientifically proven benefits to being kind! It is contagious, teachable, and makes you feel all fuzzy inside.

Video
2017
FindCenter AddIcon
FindCenter Post-Image
02:29

The Power of Kindness | Simon Sinek

Oxytocin, the chemical responsible for feelings of love and connection, binds us as human beings. In this Mindset Moment, Simon talks about the power of kindness and the chemical reaction we have to acts of generosity.

Video
Simon Sinek
2020
FindCenter AddIcon
FindCenter Post-Image

Be Kind: A Year of Kindness, One Week at a Time

Each of the 52 weeks of kindness includes a dose of inspiration (a story about when a small act of kindness, an authentic personal gratitude letter that had a big impact, a Q&A, or a quote from a notable thinker); a fascinating statistic or fact about kindness that has been researched by Kindlab,...

Book
Melissa Burmester, Jaclyn Lindsey
2020
FindCenter AddIcon
FindCenter Post-Image

The Compassionate Life: Walking the Path of Kindness

The acclaimed book that helped launch an international compassion movement.

Book
Marc Ian Barasch
2017
FindCenter AddIcon
FindCenter Post-Image

Leading with Kindness: How Good People Consistently Get Superior Results

Authors William Baker and Michael O’Malley teach readers that—far from popular media portrayals of corporate callousness—kindness has a very distinct and essential place in the office.

Book
William Baker, Michael O’Malley
2008
FindCenter AddIcon
FindCenter Post-Image

The Five Side Effects of Kindness: This Book Will Make You Feel Better, Be Happier and Live Longer

Despite what you might have been told, we’re not inherently selfish. The truth is we’re inherently kind. Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process.

Book
David R. Hamilton
2017
FindCenter AddIcon
FindCenter Post-Image

The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness

Groundbreaking new research shows that love, friendship, community, and our environment can have a greater impact on our health than anything that happens in the doctor’s office.

Book
Kelli Harding
2020
FindCenter AddIcon
FindCenter Post-Image

The Kindness Cure: How the Science of Compassion Can Heal Your Heart and Your World

It’s time for a kindness revolution.

Book
Tara Cousineau, Stephen Post (foreword)
2018
FindCenter AddIcon
FindCenter Post-Image

Radical Kindness: The Life-Changing Power of Giving and Receiving

Much like gratitude, Angela contends we need a kindness practice. A practice in which we learn to see with our hearts and act from a place of compassion. As the Dalai Lama says, “Be kind whenever possible. It is always possible.

Book
Angela C. Santomero, Deepak Chopra (foreword)
2019
FindCenter AddIcon

EXPLORE TOPIC

Kindness