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What to Know About Mindfulness-Based Childbirth and Parenting (MBCP)

By Sherri Gordon — 2021

Research shows that utilizing mindfulness during pregnancy, childbirth, and beyond may actually reduce stress and lessen anxiety. And it may even lead to healthier newborns with fewer developmental issues as they grow up.

Read on www.verywellfamily.com

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8 Ways To Help Kids Fight Validation Addiction

As children grow and their digital imprint becomes greater, so does their need to feel validated. But it is important to encourage the value of self-worth and validating ourselves.

Article
Colleen Dilthey Thomas
2021
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Raising LGBTQ+ Kids

Your child just came out to you. Now what? Here are some things to keep in mind. 

Article
Christy Olezeski
2022
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An Introduction to Naturopathy and Functional Medicine

Naturopathic Medicine and Functional Medicine have many similarities as well as many differences. Both systems focus on an individualized, patient-centered approach, identify and address underlying causes of disease and symptoms, and use targeted therapeutic interventions.

Article
Carl Hangee-Bauer, ND, LAc
2022
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Catering to My Environment as a Parent with a Disability

Because I’m at ease with my disability and have grown to understand my limitations, it’s been easier for me to figure out solutions to what might be everyday obstacles to other people.

Article
Christine Rudd
2017
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Mom Talk: The Many Gifts of Parenting with a Disability

Born with a rare neuromuscular condition, the New York–based mother of twins and psychotherapist has dealt with physical limitations her whole life. But what these limitations have resulted in is a rich list of abilities and lessons that she is uniquely suited to pass down to her children.

Article
Audra DeNicola
2021
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Parents with Disabilities Are Often Overlooked in Society

But despite the challenges, kids raised by one or more disabled parents often benefit immensely from the experience.

Article
Alaina Leary
2021
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An Introduction to Emotional Intelligence

The definition of emotional intelligence is the ability to recognize, differentiate, and manage our emotions and the emotions of others. The notion of emotions being important in our lives goes all the way back to the ancient Greeks.

Article
Harvey Deutschendorf
2022
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An Introduction to Forest Bathing

During the 1980s, the practice of deliberately taking time outside in nature in order to receive therapeutic benefits became popular in Japan, especially among urban dwellers.

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2022
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What I should have done when my 12-year-old told me he was transgender

Now, five years later, this is blindingly obvious to me – and my son has become the happiest I’ve seen him since he was a child.

Article
Carolyn Tate
2022
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The Joys and Challenges of Being a Parent With Autism

A generation of parents are revealing some advantages of the condition, even when their children don’t share the diagnosis.

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Sarah DeWeerdt and Spectrum
2017
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Pregnancy and Childbirth