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Why Passion Is So Critically Important to Happiness.

By Gretchen Rubin — 2007

I’ve become convinced that one of the greatest supports to a person’s happiness is passion—whether for musical theater, video games, constitutional history, camping, stamps, shoe-shopping, teaching English as a second language, or whatever.

Read on gretchenrubin.com

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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Passion