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What Are We Grateful for During COVID-19?

By Jeremy Adam Smith and Emiliana R. Simon-Thomas — 2020

A journey through expressions of gratitude during the pandemic reveals how we're helping each other through it.

Read on greatergood.berkeley.edu

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14 Health Benefits of Practicing Gratitude According to Science

Throughout this article, you will discover that expressing gratitude reduces stress, increases optimism, and changes your brain.

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Gratitude, Resolutions, and Cancer?

Two recent studies have incorporated procedures intended to foster gratitude into interventions for cancer patients, with favorable results.

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The Healing Power of Gratitude for Cancer Survivors

Research has shown that practicing gratitude can boost your resilience to stress, promote well-being, and reduce depression. In addition, gratitude interventions have been shown to lower blood pressure, decrease inflammation, and improve immunity.

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Gratitude