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What Are We Grateful for During COVID-19?

By Jeremy Adam Smith and Emiliana R. Simon-Thomas — 2020

A journey through expressions of gratitude during the pandemic reveals how we're helping each other through it.

Read on greatergood.berkeley.edu

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14 Health Benefits of Practicing Gratitude According to Science

Throughout this article, you will discover that expressing gratitude reduces stress, increases optimism, and changes your brain.

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The Opposite of Toxic Positivity

“Tragic optimism” is the search for meaning during the inevitable tragedies of human existence, and is better for us than avoiding darkness and trying to “stay positive.”

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7 Scientifically Proven Benefits of Gratitude that Will Motivate You to Give Thanks Year-Round

Cultivating gratitude doesn’t cost any money and it certainly doesn’t take much time, but the benefits are enormous.

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Gratitude