By Kim Rosen — 2013
The poems of Naomi Shihab Nye have an uncanny way of showing up at exactly the right moment to summon you below the surface of your life.
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CLEAR ALL
“When we are interconnected, when one of us heals, we all heal.”
Shelly Tygielski explores how consistently showing up for yourself first lays the foundation for our life’s purpose—showing up for others—and how to create your own self-care practice.
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Shelly offers a short meditation as a way of reminding ourselves that we don’t exist in a bubble. Whenever she buys something, even a tomato, she tries to stop and think about the provenance of that item.
Pandemic of Love founder and author Shelly Tygielski outlines how radical self-care can change the world.
Shelly Tygielski is a radical self-care expert and creator of Pandemic of Love.
Many Native people have found innovative ways throughout the pandemic to continue sharing their culture despite physical distancing restrictions. Social media groups have provided some remedies, in ways that may continue after the pandemic wanes.
Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.
People who experience kind and loving environments fare better.
Self-care has become a buzzword, a mantra, and a commodity over the past few years. The upside is that people are learning to take responsibility for their own well-being in a variety of ways.