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Five Ways to Be Fully Authentic

By Christine Carter — 2017

How do you stay true to yourself without letting others down? Here are tips to get started.

Read on greatergood.berkeley.edu

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26:23

The Art of Being Yourself - Caroline McHugh - TEDxMiltonKeynesWomen

Video
2013
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20:28

Andrew Solomon: How the Worst Moments in Our Lives Make Us Who We Are

Writer Andrew Solomon has spent his career telling stories of the hardships of others. Now he turns inward, bringing us into a childhood of struggle, while also spinning tales of the courageous people he’s met in the years since.

Video
Andrew Solomon
2014
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09:36

Who Are You . . . Really?

The purpose of this video is to relay the most sublime teaching of Sunyata—silence beyond any idea of silence, peace beyond any idea of peace, love beyond any idea of love, and the vast emptiness of the omniscience that defies description (gate gate pāragate pārasaṃgate bodhi svāhā).

Video
Gangaji
2011
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Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

"True belonging doesn’t require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives—experiences of courage, vulnerability, love, belonging, shame, and empathy.

Book
Brené Brown
2017
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The Book: On the Taboo Against Knowing Who You Are

At the root of human conflict is our fundamental misunderstanding of who we are.

Book
Alan Watts
1989
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Authenticity