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Five Ways to Be Fully Authentic

By Christine Carter — 2017

How do you stay true to yourself without letting others down? Here are tips to get started.

Read on greatergood.berkeley.edu

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Dr. Brené Brown on Faking It, Perfectionism and Living Wholeheartedly | SuperSoul Sunday | OWN

Daring Greatly, Dr. Brene Brown identifies 10 qualities people living a wholehearted life have in common. Here, she discusses two with Oprah. Watch to find out why Dr. Brown says inauthenticity is contagious and why perfectionism is really another form of fear.

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Authenticity