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Five Ways to Be Fully Authentic

By Christine Carter — 2017

How do you stay true to yourself without letting others down? Here are tips to get started.

Read on greatergood.berkeley.edu

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04:44

What It’s Like to Be Gay in the Military

“There was no way for it to work together, so I created two people…”

Video
2016
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27:46

Bradshaw On: The Eight Stages of Man (1982) E5: Don’t Start the Crisis Without Me!

Episode Five: Don’t Start The Crisis Without Me. Psychologist/Theologian John Bradshaw traces human life through eight stages of psychosocial development (based on the works of Erik Erikson) focusing on the ego needs and strengths of each stage.

Video
John Bradshaw
2016
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IRL: Finding Realness, Meaning, and Belonging in Our Digital Lives

IRL, Chris Stedman’s personal and searing exploration of authenticity in the digital age, shines a light on how age-old notions of realness—who we are and where we fit in the world—can be freshly understood in our increasingly online lives.

Book
Chris Stedman
2020
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04:19

Gabor Maté: Authenticity vs. Attachment

Gabor Maté, M.D. takes a special interest in early childhood trauma and the potential lifelong impacts on physical and mental health. Here he discusses the conflict children and adults often face staying true to their authenticity while potentially jeopardizing their important relationships.

Video
Gabor Maté
2019
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Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

"True belonging doesn’t require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives—experiences of courage, vulnerability, love, belonging, shame, and empathy.

Book
Brené Brown
2017
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EXPLORE TOPIC

Authenticity