By Shrink Rap Radio — 2006
Dr. David Van Nuys, aka “Dr. Dave” interviews Dr. C. Norman Shealy.
Read on www.shrinkrapradio.com
CLEAR ALL
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.