By Shrink Rap Radio — 2006
Dr. David Van Nuys, aka “Dr. Dave” interviews Dr. C. Norman Shealy.
Read on www.shrinkrapradio.com
CLEAR ALL
Dan Buettner is a National Geographic fellow and founder of The Blue Zones Project, a well-being improvement initiative launched in over 40 cities across the United States.
Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's...
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What have we not done to live forever? Adam Leith Gollner, the critically acclaimed author of The Fruit Hunters, weaves together religion, science, and mythology in a gripping exploration of the most universal of human obsessions: immortality.
Thanks to advances in science and medicine, our parents are living longer than ever before. But our health-care system doesn’t perform as well when decline eventually sets in.
- Why is happiness important? - What contributes to happiness personally and in society? - What are the positive outcomes associated with increased levels of happiness? - Is there an optimal level of happiness? Professor Ed Diener, world’s foremost expert on the science of happiness and life...
In the documentary 'Staying Younger For Longer' neuroscientist Dr Sarah McKay meets Eric Matzner who — if things go his way — will live forever.
Upgrade the fundamentals of a balanced life in guidance of preventive health doctor Olli Sovijärvi, technology expert Teemu Arina and nutrition specialist Jaakko Halmetoja: What is the 20% that will lead to 80% of the results when it comes to optimizing sleep, nutrition, exercise, work, and mind?...
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The teachings of Taoism, China's great wisdom tradition, apply to every aspect of life, from the physical to the spiritual—and include instruction on everything from lifestyle (a life of simplicity and moderation is best) to the work of inner alchemy that is said to lead to longevity and immortality.
We asked three unique and lovely centenarians what their most valuable life lessons were, and also their regrets. The conversations that followed were remarkable. They talked about the importance of family, people, relationships and love.
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It does not matter how long you live, but how well you do it.