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#37 – Psychology and Longevity with Dr. C. Norman Shealy

By Shrink Rap Radio — 2006

Dr. David Van Nuys, aka “Dr. Dave” interviews Dr. C. Norman Shealy.

Read on www.shrinkrapradio.com

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'Ensure That Your Diet Is 90% to 100% Plant-based': 9 Food Rules from the World's Longest-living People

More than 15 years ago, I set out to reverse-engineer a formula for longevity. Working with renowned doctors and nutritionists, I identified several Blue Zones: Places around the world where people live the longest.

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Dan Buettner
2020
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Which Personality Types Are Most Likely to Be Happy?

We all want more well-being in our lives.

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Scott Barry Kaufman
2017
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Powerarchy: Understanding the Psychology of Oppression

"Harvard-educated psychologist and bestselling author Melanie Joy exposes the psychology that underlies all forms of oppression and abuse and the belief system that gives rise to this psychology—which she calls powerarchy." - Marc Bekoff

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Marc Bekoff
2020
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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

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Tchiki Davis
2019
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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

Article
Amy Morin
2020
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Peak Experiences in Psychology

In Abraham Maslow's famous hierarchy of needs, self-actualization is located at the very top of the pyramid, representing the need to fulfill one's individual potential.

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Kendra Cherry
2020
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Tackling Inflammation to Fight Age-Related Ailments

Body-wide inflammation is tied to most chronic diseases, limiting people’s health and longevity.

Article
Jane E. Brody
2019
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A Life Worth Waking Up For

People who love the life they live find more time to live it.

Article
Joshua Becker
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Does Happiness Really Help You Live Longer?

A new study contradicts prior research by suggesting that a happy life isn’t necessarily a longer one. But a closer look reveals that there’s more to the story.

Article
Emiliana Simon-Thomas
2015
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Telomere Rejuvenation: Key to Health and Longevity

Telomeres ordinarily shrink by 1% annually, from birth to death. The telomeres of people with unhealthy habits have much faster shrinkage, while those of people with the best habits and genes shrink at a slower rate, thus enabling such people to live to approximately 100 years.

Article
C. Norm Shealy
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EXPLORE TOPIC

Longevity