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#37 – Psychology and Longevity with Dr. C. Norman Shealy

By Shrink Rap Radio — 2006

Dr. David Van Nuys, aka “Dr. Dave” interviews Dr. C. Norman Shealy.

Read on www.shrinkrapradio.com

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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.

Book
Linda Graham, Rick Hanson (foreword)
2013
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EXPLORE TOPIC

Longevity