By Steve Almond and Cheryl Strayed — 2018
You did not survive the traumas of your childhood because you were lucky. You survived — and are thriving — because of your courage and resilience.
Read on www.nytimes.com
CLEAR ALL
While we too often and too loudly insist that race does not matter, there is a growing body of research that shows race impacts many of our decisions (many with deadly consequences), and that implicit bias and racial anxiety are likely to be greater for those who cling to the belief of a colorblind...
Childhood trauma has an effect on adult mental illness
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Everyone deserves to experience the richness of love unmarred by disappointment, unmet expectations, and judgment. This type of love is best found in yourself first before seeking it out from others.
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The cliché is true: You have to love yourself first.
Recently a journalist colleague of mine put out a call for quotes from those who suffer from severe premenstrual syndrome and premenstrual dysmorphic disorder (more commonly known as PMS and PMDD, respectively) who also suffered a history of childhood abuse.
Dissociation from oneself has long-term implications for who we become.
Adversity in childhood can create long-lasting scars, damaging our cells and our DNA, and making us sick as adults
No family is perfect! It’s far from it. All families experience some level of dysfunction. Most, however, manage pretty well despite it.
Many people hope that once they leave home, they will leave their family and childhood problems behind. However, many find that they experience similar problems, as well as similar feelings and relationship patterns, long after they have left the family environment.
I apologize for hiding from you in my mind. I was a head-tripper extraordinaire, preferring the seeming safety of my thoughts to the often savage world of feeling.