By Steve Almond and Cheryl Strayed — 2018
You did not survive the traumas of your childhood because you were lucky. You survived — and are thriving — because of your courage and resilience.
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THE greatest disease of mankind is a lack of love, according to the surgeon and author Bernie S. Siegel, who advocates that the body can be healed through the mind. Dr.
You have enlightened nature, says Pema Khandro Rinpoche. If you truly know that, you’ll always be kind to yourself.
Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.
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It can be easy to get caught up in your relationship, but focusing on two different concepts; self care and self love, can help you stay in-tune with yourself so that you can be more present for yourself, your partner and your relationship.